Our Pilates Classes

Massage combine with Pilates

Eeach session is customized to your unique needs and designed to target your area of concern. This will transform your Body and Mind

Intergrating tailor-made massage with Pilates session can be highly beneficail for rehabilitation. The massages can target specific areas of tension or injury, promoting healing and reducing pain,while Pilates can help strengthen muscles, improve range of motion, and enhance overall mobility. Together, they create a comprehensive rehabilitation program that addresses both the physical and mental aspects of recovery.

£70 | Duration : 1 hour 

Private Session

Our private session offer a supportive and encouraging where you can feel comfortable expressing your goals and concerns. "Discover the power of Pilates"

During a private session, you will  work one-on-one with instructor to target areas of concern, whether it's recovering flexibility, or enhancing athletic performance. Each session is customized to address your unique needs, ensuring a challenging yet safe workout that promotes overall well-being and vitality 

£55  |  Duration : 1 hour 

Reformer Group Session

We are provide modifications and variations to accommodate everyone, ensuring a safe and effective workout for all.

In our Pilates reformer group sessions, participants experience a dynamic and energizing workout that combines the benefits of Pilates with the varsatility of the reformer machine. Led by certified instructors, each session focuses on improving strength, flexibility, and posture in s supportive group setting

Group of 4-6 | £30pp | Duration : 1 hour